- per page
1) Cross Over Breaks with Freespins
2) Check & Pop to Swivel
3) Pretzel
4) Crack the Whip
5) Shadow Illusion Turns
Demonstration of Figures 1-5
6) Headloop Crossbody Lead
7) Shadow Crossover & Patty Cake
8) Checked Wrap
9) Crossover & Cuban Rock
10) Forward Spot Turn & Side Break
Demonstration of Figures 6-10
11) Turkish Towel
12) Syncopated 5th Position Breaks & Swivel
13) Rolling Off The Arm
14) Traveling Box
15) Advanced Pretzel
Demonstration of Figures 11-15
Dance Demonstration
1) Cross Over Breaks with Freespins
2) Check & Pop to Swivel
3) Pretzel
4) Crack the Whip
5) Shadow Illusion Turns
Demonstration of Figures 1-5
6) Headloop Crossbody Lead
7) Shadow Crossover & Patty Cake
8) Checked Wrap
9) Crossover & Cuban Rock
10) Forward Spot Turn & Side Break
Demonstration of Figures 6-10
11) Turkish Towel
12) Syncopated 5th Position Breaks & Swivel
13) Rolling Off The Arm
14) Traveling Box
15) Advanced Pretzel
Demonstration of Figures 11-15
Dance Demonstration
Approx. 100 minutes
1) Left Turning Loop & Pop Out
2) Wrap
3) Wrap & Pinwheel
4) Behind The Back Hand Change
5) Patty Cake
Demonstration of Figures 1-5
6) Pinwheel
7) Carousel
8) Hand to Hand Pinwheel
9) Side by Side Freespins
10) Right to Right Separation
Demonstration of Figures 6-10
11) Man’s Behind the Back Hand Change to Sweetheart
12) Left to Left Headloop
13) Simple Shoulder Roll
14) Twist Turn & Tunnel
15) Neckwrap & Burst
Demonstration of Figures 11-15
Dance Demonstration
Approx. 102 minutes
Introduction to Silver Waltz
1) Open Left Turn
2) Open Right Turn
3) Open Left Turn with Left Underarm Turn
4) Flip Flops
5) Syncopated Right Underarm Turn to Developé & Hover
Demonstration of Figures 1-5
6) Hairpin from Promenade Position
7) Syncopated Grapevine to Fallaway Freespin
8) Hairbrushes
9) Chair & Slip
10) Fallaway & Weave
Demonstration of Figures 6-10
11) Promenade Pivot
12) Alternating Underarm Turn Sequence
13) Open Right Turn In Shadow Position
14) Windmill & Quick Reverse
15) Curved Feather in Shadow
Demonstration of Figures 11-15
Dance Demonstration
1) Bounce Underarm Turn
2) Simple Roll Out
3) Wrap & Pinwheel
4) Hammerlock & Pinwheel
5) Left Underarm Turn, Spiral & Grapevine
Demonstration of Figures 1-5
6) She Goes, He Goes
7) Traveling Hair Brushes
8) Right to Left Headloop
9) Twist Turn
10) Rock Pivot with Rhondé
a) Ending A
b) Ending B
Demonstration of Figures 6-10
11) Traveling Rhondé
12) Shadow Wrap
13) Right Underarm Turn with Man’s Behind the Back Hand Change
14) Wrist Spin & Fan
15) Pinwheel & Drape
Demonstration of Figures 11-15
Dance Demonstration
Approx. 153 minutes
1) Behind The Back Pass and Points
2) Wrap In / Wrap Out to Rhondé
3) Syncopated Back Spot Turn and Opening Out Spiral
4) Continuous Lock
5) Chicken Roll (Swivel/Pop Combo)
Demonstration of Figures 1-5
6) Overturned Three Cha Cha’s to Hip Bump
7) Syncopated Crossovers to Grapevine
8) Rhondé Chassé Combination
9) Shoulder Check Combination
10) Telemark Combination
Demonstration of Figures 6-10
11) Shine Combination
12) Outside Lock to Continuous Right Underarm Turn
13) Twisty Leg Rhondé
14) Rag Doll Combination
15) Open Hip Twist Combination
Demonstration of Figures 11-15
Dance Demonstration
Approx. 138 minutes
1) Two Barrel Rolls
2) Man’s Spin to Run Around
3) Man’s Duck to Pretzel
4) Lariat
5) Advanced Shoulder Roll to Rhondé
Demonstration of Figures 1-5
6) Pivot Combination
7) Thread The Needle
8) Continuous Lace
9) Behind the Back & Dip
10) Elbow Catch Passé
Demonstration of Figures 6-10
11) Advanced Hand Change to Check & Passé
12) Left Hammerlock & Reverse
13) Neckwrap Combination
14) Rhondé & Telespin
15) Shadow Weave to Side Lunge
Demonstration of Figures 11-15
Dance Demonstration
Approx. 146 minutes
1) Fallaway Check & Tunnel
2) Wrap In & Duck Out
3) Syncopated Hairpin to Standing Spin
4) Leg Sweeps & Layout
5) Weave & Tumble
Demonstration of Figures 1-5
6) Right Chassé, Outside Spin to Double Rhondé
7) Carousel to Layout
8) Hairbrush, Left Rhondé & Pass-By
9) Left Whisk & Same Foot Lunge
10) Grapevine, Fencing Check & Freespin
Demonstration of Figures 6-10
11) Shadow Telemark & Tic-Toc
12) Outside Spin, Right Turning Lock & Throwaway Oversway
13) DNA
14) Fallaway Reverse Slip Pivot & Double Reverse Spin
15) Contra Check Rhondé & Side by Side Run
Demonstration of Figures 11-15
Dance Demonstration
1) Roll In / Roll Out
2) Shadow Headloops
3) Alternating Running Pass
4) Simple Spin Combination
5) Toll Gates
Demonstration of Figures 1-5
6) Wrap & Rhondé
7) Boogie Walks
8) Continuous Egg Beater
9) Shorty Georges
10) Tuck & Roll
Demonstration of Figures 6-10
11) Advanced Pretzel
12) Reverse Whip It
13) Waist Rollout & Reverse
14) Advanced Stop & Go
15) Barrel Roll & Back to Back Sliding Door Combination
Demonstration of Figures 11-15
Dance Demonstration
1) Carousel & Barrel Roll
2) Curved Windmill
3) Shadow Box
4) Right to Right Headloop, Elbow Catch & Spiral
5) Sit Dip Combination
Demonstration of Figures 1-5
6) D.N.A.
7) Wrap Combination
8) Continuous Drape
9) Tummy Wrap
10) Side Lean
Demonstration of Figures 6-10
11) Side Lunge & Duck
12) Telespin to Fallaway with Left Rock Turn
13) Shaping Line
14) Right to Right Shoulder Drape Combination
15) Advanced Man Spin & Knee Catch
Demonstration of Figures 11-15
Dance Demonstration
Approx. 69 minutes
1) Checked Whip and Throwout
2) Roll In and Pass
3) Double Face Loop, Tuck Spin
4) Man's Hammerlock and Tummy Whip
5) Lock Whip, Side Break and Spin
Demonstration of Figures 1-5
6) Spinning Hammerlock
7) Continuous Whip
8) Sugar Push Syncopations
9) Underarm Turn Syncopations
10) Roll In, Check & Throwout
Demonstration of Figures 6-10
Dance Demonstration
Approx. 95 minutes
1) Swivel Whip & Syncopation Taps
2) Cradle Switches
3) Solo Spin & Hustle Whip
4) Hammer Whip & Roll In
5) Press Whips & Grapevine
Demonstration of Figures 1-5
6) Kick & Sit
7) Tuck & Kick Swivel Pass
8) Neck Whip & Catch
9) The Double Hammerlock
10) Behind The Back Whip & Worm
Demonstration of Figures 6-10
Dance Demonstration
Approx. 74 minutes
Introduction to West Coast Swing
1) Underarm Turn
2) Left Side Pass
3) Sugar Push
4) (Underarm Turn to) Right Side Pass
5) Tuck-In from Left Side Pass
Demonstration of Figures 1-5
6) Tuck-In from Right Side Pass
7) Half Whip and Throw Out/Starter Step
8) Basic Whip
9) Whip with Inside Turn
10) Whip with Outside Turn
Demonstration of Figures 6-10
11) Whip with Check
12) Underarm Turn with Leader’s Loop to Right Side Pass
13) Sugar Push Point
14) Lock Whip
15) Continuous Whip
Demonstration of Figures 11-15
Dance Demonstration
Approx. 94 minutes
Introduction to Triple Two Step
1) Lady’s Flare
2) Man’s Flare
3) Right Turning Loop
4) Left Turning Loop
5) Basket
Demonstration of Figures 1-5
6) Right Turning Loop with Right Underarm Turn
7) Right Turning Loop with Right Underarm Turn – Loop Ending
8) Left Turning Loop with Left Underarm Turn
9) Left Turning Loop with Left Underarm Turn – Loop Ending
10) Flare to Neckwrap
Demonstration of Figures 6-10
11) Right Turn to Back Line of Dance
12) Inside Weave
13) Left Turn to Back Line of Dance
14) Outside Weave
15) Double Flare
Demonstration of Figures 11-15
Dance Demonstration
Approx. 99 minutes
Introduction to Waltz
1) Box
2) Progressive Box
3) Left Turning Box
4) Right Turning Box
5) Box with Underarm Turn
Demonstration of Figures 1-5
6) Reverse Turn
7) Natural Turn
8) Twinkle
9) Hand to Hand
10) Progressive Twinkles
Demonstration of Figures 6-10
11) Hand to Hand Twinkle
12) Balance & Box
13) Two-Way Underarm Turn
14) Promenade Chassé
15) Spin Turn
Demonstration of Figures 11-15
Dance Demonstration
Introduction to Country-Western Cha Cha
1) Basic
a) Side Basic
b) Forward/Back Basic
2) Outside Breaks
3) Crossover Breaks
4) 5th Position Breaks
5) Open Break and Underarm Turn
Demonstration of Figures 1-5
6) Walk Around Turn
7) Underarm Pass
8) Crossbody Lead
9) Alternating Underarm Turn
10) Stop and Go
Demonstration of Figures 6-10
11) Chase Turn
12) Back Spot Turn
13) Three Cha Chas
14) Shadow Sweetheart
15) Paseo
Demonstration of Figures 11-15
Dance Demonstration
- per page
